A- While applying deep pressure and releasing trigger points ("knots") in muscles, toxins release and your immune system kicks in to get rid of them, causing you to sometimes feel sick.
A- It depends on what your intentions are. If you are seeking theraputic massage for a specific problem area, it is recommended every 2 weeks for lasting results.
A- Massages can be helpful for Anxiety, Digestive Disorders, Fibromyalga, Headaches, Stress, Insomnia, Soft Tissue Strains, Temporomandibular Joint Pain etc.
A- You can undress to your comfort level! Most people get completely undressed, or wear just their underwear for a full body massage.
A- If you are sick, have a contagious skin infection, or if you are pregnant and still in your first trimester.